by themovementathlete | Feb 16, 2024 | Case Studies, Motivation, TMA Product Updates, Training
During the recent lockdown, Gareth’s colleague invited him to follow a daily “fitness challenge” that would last a month. Overestimating his capabilities with a poorly designed challenge, Gareth sustained a life-changing injury within just 20 days of the challenge....
by themovementathlete | Jan 31, 2024 | Case Studies, Mobility, Motivation, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! BJ started as a little skinny kid then was...
by themovementathlete | Jan 29, 2024 | Case Studies, Flexibility, Mobility, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Manuel Manuel grew up with a solid fitness...
by themovementathlete | Jan 22, 2024 | Case Studies, Testimonials, TMA Product Updates, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🤜Meet Edward Cole. He’s from Queensland,...
by themovementathlete | Jan 6, 2024 | Articles, Case Studies, Testimonials, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! ✨Meet Talen Talen isn’t new to bodyweight...
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