Articles Archives - The Movement Athlete

9 Mistakes Why You are Not Making ANY Progress with Calisthenics: Avoid these at all costs!

<img src="https://themovementathlete.com/wp-content/uploads/TMA-9-Mistakes-Why-You-are-Not-Making-ANY-Progress-with-Calisthenics-1080x675.jpg" alt="9 Mistakes Why You are Not Making ANY Progress with Calisthenics: Avoid these at all costs!" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/TMA-9-Mistakes-Why-You-are-Not-Making-ANY-Progress-with-Calisthenics-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/TMA-9-Mistakes-Why-You-are-Not-Making-ANY-Progress-with-Calisthenics-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

9 Mistakes Why You are Not Making ANY Progress with Calisthenics: Avoid these at all costs!

by themovementathlete | Oct 24, 2021 | Articles, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Many people start with a good attitude and strong...

Why is calisthenics not for you: The other side of bodyweight training

<img src="https://themovementathlete.com/wp-content/uploads/Calisthenics_Not_For_You_-Blog_Banner-1080x675.jpg" alt="Why is calisthenics not for you: The other side of bodyweight training" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Calisthenics_Not_For_You_-Blog_Banner-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Calisthenics_Not_For_You_-Blog_Banner-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why is calisthenics not for you: The other side of bodyweight training

by themovementathlete | Oct 24, 2021 | Articles, TMA Product Updates, TMA Training System, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🧐 If you’re looking for a workout that is...

How to avoid injury when training with Calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/TMA-How-to-Avoid-Injury-1080x675.jpg" alt="How to avoid injury when training with Calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/TMA-How-to-Avoid-Injury-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/TMA-How-to-Avoid-Injury-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How to avoid injury when training with Calisthenics

by themovementathlete | Oct 14, 2021 | Articles, Motivation, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🧐You’re just about to step up for your first...

A Personal Trainer Tries Calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/Luke-Banner-1080x675.png" alt="A Personal Trainer Tries Calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Luke-Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Luke-Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

A Personal Trainer Tries Calisthenics

by themovementathlete | Aug 13, 2021 | Articles, Case Studies, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If gyms around you are closed, 🧐 and you think weights...

How a runner used calisthenics to gain more strength and endurance

<img src="https://themovementathlete.com/wp-content/uploads/Case-Studies-Banner-2-1080x675.png" alt="How a runner used calisthenics to gain more strength and endurance" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Case-Studies-Banner-2-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Case-Studies-Banner-2-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How a runner used calisthenics to gain more strength and endurance

by themovementathlete | Jun 30, 2021 | Articles, Case Studies, Motivation

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Jesse 🤜 Jesse Ogburn is a 32-year-old cabinet...

How a powerlifter dad now trains at home

<img src="https://themovementathlete.com/wp-content/uploads/Powerlifter-to-calsthenics-Jordan-1080x675.jpg" alt="How a powerlifter dad now trains at home" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Powerlifter-to-calsthenics-Jordan-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Powerlifter-to-calsthenics-Jordan-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How a powerlifter dad now trains at home

by themovementathlete | Mar 6, 2021 | Articles, Case Studies, TMA Product Updates, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Jordan – The Movement...

« Older Entries