Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If gyms around you are closed, 🧐 and you think weights...
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Jesse 🤜 Jesse Ogburn is a 32-year-old cabinet...
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Jordan – The Movement...
Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! How many times now did you have to stop a workout session...
Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! All joint dysfunctions are categorised as such because...
We’ve already discussed in the previous blog The real reasons your shoulder aches how pain and dysfunction begins and continues in the shoulder joints. The next logical question is usually then “How can I fix it?”. Some typical measures taken to rehabilitate or...
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