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The Key To Long Term Shoulder Health

The Key To Long Term Shoulder Health

by themovementathlete | Oct 29, 2020 | Articles, Mobility, TMA Product Updates, TMA Training System

All joint dysfunctions are categorised as such because they are incapable of expressing the required range of movement for the person in question. So a dysfunction of the shoulder joint would simply be a shoulder which is not functional or fit for purpose. A very...
Why your shoulder pain won’t go away

Why your shoulder pain won’t go away

by themovementathlete | Oct 26, 2020 | Articles, Mobility, TMA Product Updates, Training

We’ve already discussed in the previous blog The real reasons your shoulder aches how pain and dysfunction begins and continues in the shoulder joints. The next logical question is usually then “How can I fix it?”. Some typical measures taken to rehabilitate or...
The real reasons your shoulder aches

The real reasons your shoulder aches

by themovementathlete | Oct 26, 2020 | Articles, Mobility, TMA Product Updates, Training

Whether you do yoga, calisthenics, lift weights or even just sit at a desk all day, shoulder pain is no stranger to us in general.  We’ve all experienced it at some point, whether in passing during some hard work or training, or chronic nagging or aching which just...
How to treat injuries with calisthenics – by Dr. Dhairya

How to treat injuries with calisthenics – by Dr. Dhairya

by themovementathlete | Jul 9, 2020 | Articles

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 👋Hello everyone! I am Dr.Dhairya(The+E+Rya) here...
Why is calisthenics so effective for fat loss?

Why is calisthenics so effective for fat loss?

by themovementathlete | Apr 21, 2020 | Articles, Motivation, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! One thing that always amazed me about calisthenics...

How to Workout to Boost Your Immune System During the Coronavirus Outbreak

by themovementathlete | Apr 18, 2020 | Articles, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Stay safe, healthy and boost your immune system to...
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  • How Aaron finally made progress through calisthenics even after quitting Weight Lifting
  • The Key To Long Term Shoulder Health
  • Why your shoulder pain won’t go away
  • The real reasons your shoulder aches
  • Kiara’s secret to getting stronger than ever, even after a major injury

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This girl is too strong! 😍 . . Athlete: @workou This girl is too strong! 😍
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Athlete: @workout_malyshka
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Incredible dexterity! 👏 Have you guys ever trie Incredible dexterity! 👏 Have you guys ever tried #hoopdiving before? How did it go?
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vid by @quentingreco
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Ok this is so cute! 😍 This baby is stronger tha Ok this is so cute! 😍 This baby is stronger than some adults 💪😅
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What incredible skill! 🤙🤙 . . . By: @sam_koj What incredible skill! 🤙🤙
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By: @sam_kojo 🎥
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#freerun #freerunning #freeruning #freeruns #tricks #tricking #backflip #backflips #flips #dailyfreerunning
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