Why, After 30 Years, Gerhard Ditched The Gym For Calisthenics How Gerhard Got Insanely Strong and Mobile Without A Gym or Equipment

Why, After 30 Years, Gerhard Ditched The Gym For Calisthenics How Gerhard Got Insanely Strong and Mobile Without A Gym or Equipment

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives!   Meet Gerhard   Meet Gerhard. He’s a 56 year old...