Front Lever VS Back Lever

Front Lever VS Back Lever

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🤔There are exercises that look very easy. Once you...
The most effective front lever progression

The most effective front lever progression

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! As you should already know, the key to continually...