April 2020 - The Movement Athlete

A car accident made Manuel switch to calisthenics and became stronger than ever

<img src="https://themovementathlete.com/wp-content/uploads/Manuel_Main-Banner-1080x675.png" alt="A car accident made Manuel switch to calisthenics and became stronger than ever" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Manuel_Main-Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Manuel_Main-Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

A car accident made Manuel switch to calisthenics and became stronger than ever

by themovementathlete | Apr 29, 2020 | Case Studies, Flexibility, Mobility, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Manuel Manuel grew up with a solid fitness...

How to achieve a tuck planche – The most effective tuck planche progression

by themovementathlete | Apr 25, 2020 | Articles, Planche, TMA Product Updates, Training

If you have been aiming to learn the coveted calisthenics tuck planche, then we have the most effective and realistic method for you. But first, let’s talk about what it’s going to take to learn the skill. Tuck planche isn’t a skill that you can learn from...

Fun Squats to Shake Up your Routine

<img src="https://themovementathlete.com/wp-content/uploads/Fun_Squats_to_Shake_Up_your_Routine_Banner-1080x675.png" alt="Fun Squats to Shake Up your Routine" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Fun_Squats_to_Shake_Up_your_Routine_Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Fun_Squats_to_Shake_Up_your_Routine_Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Fun Squats to Shake Up your Routine

by themovementathlete | Apr 24, 2020 | TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🦵🦵Fun Squats to shake up your routine for all skill...

Turn your legs into tree trunks just with bodyweight

by themovementathlete | Apr 22, 2020 | TMA Product Updates

Join the tribe of Movement & Calisthenics Athlete – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! You can develop super-powerful, superhuman thunder...

Why is calisthenics so effective for fat loss?

<img src="https://themovementathlete.com/wp-content/uploads/Why-is-calisthenics-so-effective-for-fat-loss_Main-Banner-1080x675.png" alt="Why is calisthenics so effective for fat loss?" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Why-is-calisthenics-so-effective-for-fat-loss_Main-Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Why-is-calisthenics-so-effective-for-fat-loss_Main-Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why is calisthenics so effective for fat loss?

by themovementathlete | Apr 21, 2020 | Articles, Motivation, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! One thing that always amazed me about calisthenics...

« Older Entries