by themovementathlete | Jun 29, 2019 | TMA Product Updates
Pretty much every guy out there wants to fulfill his muscle gaining potential.There’s a LOT of good reasons for this – both emotional and scientific. For example, on the emotional end, gaining muscle can help you: Feel more confident Impress the ladies and have...
by themovementathlete | Apr 30, 2019 | Interviews, TMA Product Updates
all trainers › REBECCA CAPLAN “Why build things to last, when you can build them to grow?” #gymnastics #crossfit New York, US Rebecca Caplan is a TMA gymnastics coach. -17 years USAG Elite level coaching – 2017 head coach of Canada’s Bronze Medal...
by themovementathlete | Feb 26, 2019 | Handstands, Mobility, TMA Product Updates
Oh Handstands, We all love them. We all hate them. But we all WANT THEM! Handstands are not only a cool skill to have. It is a foundation of all the other calisthenics moves, but doing a perfect handstand (not your banana shaped like one) is complex and can be...
by themovementathlete | Feb 26, 2019 | Articles, Mobility, TMA Product Updates, TMA Training System
CLICK HERE to join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strong, lose fat build muscle, recover from injuries and live their best lives! Join the tribe of Movement &...
by themovementathlete | Feb 15, 2019 | Articles, Mental, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! I hope you are all well and training is going...
by themovementathlete | Nov 26, 2018 | Articles, TMA Product Updates
busting the myth of ‘no pain, no gain’. Mark Join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is...
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