TMA Product Updates Archives - The Movement Athlete

The Worst Calisthenics Shoulder Exercises For Shoulder Strength and Muscle Growth

<img src="https://themovementathlete.com/wp-content/uploads/TMA_The-worst-calisthenics-shoulder-exercises-1080x675.jpg" alt="The Worst Calisthenics Shoulder Exercises For Shoulder Strength and Muscle Growth" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/TMA_The-worst-calisthenics-shoulder-exercises-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/TMA_The-worst-calisthenics-shoulder-exercises-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

The Worst Calisthenics Shoulder Exercises For Shoulder Strength and Muscle Growth

by themovementathlete | Dec 16, 2021 | TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! As calisthenics enthusiasts, building our shoulder...

9 Mistakes Why You are Not Making ANY Progress with Calisthenics: Avoid these at all costs!

<img src="https://themovementathlete.com/wp-content/uploads/TMA-9-Mistakes-Why-You-are-Not-Making-ANY-Progress-with-Calisthenics-1080x675.jpg" alt="9 Mistakes Why You are Not Making ANY Progress with Calisthenics: Avoid these at all costs!" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/TMA-9-Mistakes-Why-You-are-Not-Making-ANY-Progress-with-Calisthenics-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/TMA-9-Mistakes-Why-You-are-Not-Making-ANY-Progress-with-Calisthenics-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

9 Mistakes Why You are Not Making ANY Progress with Calisthenics: Avoid these at all costs!

by themovementathlete | Oct 24, 2021 | Articles, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Many people start with a good attitude and strong...

Why is calisthenics not for you: The other side of bodyweight training

<img src="https://themovementathlete.com/wp-content/uploads/Calisthenics_Not_For_You_-Blog_Banner-1080x675.jpg" alt="Why is calisthenics not for you: The other side of bodyweight training" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Calisthenics_Not_For_You_-Blog_Banner-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Calisthenics_Not_For_You_-Blog_Banner-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why is calisthenics not for you: The other side of bodyweight training

by themovementathlete | Oct 24, 2021 | Articles, TMA Product Updates, TMA Training System, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🧐 If you’re looking for a workout that is...

How to avoid injury when training with Calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/TMA-How-to-Avoid-Injury-1080x675.jpg" alt="How to avoid injury when training with Calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/TMA-How-to-Avoid-Injury-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/TMA-How-to-Avoid-Injury-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How to avoid injury when training with Calisthenics

by themovementathlete | Oct 14, 2021 | Articles, Motivation, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🧐You’re just about to step up for your first...

How Andrew finally improved his workout gains using the best fitness app in the market after 16 years of no progress

<img src="https://themovementathlete.com/wp-content/uploads/Andrew_Blog_Banner-1080x675.jpg" alt="How Andrew finally improved his workout gains using the best fitness app in the market after 16 years of no progress" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Andrew_Blog_Banner-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Andrew_Blog_Banner-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How Andrew finally improved his workout gains using the best fitness app in the market after 16 years of no progress

by themovementathlete | Oct 10, 2021 | Case Studies, Motivation, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Movement Athlete is a tribe of people from...

This calisthenics training program saved my life and gave me my freedom back

<img src="https://themovementathlete.com/wp-content/uploads/This-calisthenics-training-program-saved-my-life-Gareth-1080x675.jpg" alt="This calisthenics training program saved my life and gave me my freedom back" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/This-calisthenics-training-program-saved-my-life-Gareth-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/This-calisthenics-training-program-saved-my-life-Gareth-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

This calisthenics training program saved my life and gave me my freedom back

by themovementathlete | Aug 16, 2021 | Case Studies, Motivation, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Gareth 👊Gareth is a financial advisor living...

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