TMA Product Updates Archives - The Movement Athlete

How Andrew finally improved his workout gains using the best fitness app in the market after 16 years of no progress

<img src="https://themovementathlete.com/wp-content/uploads/Andrew_Blog_Banner-1080x675.jpg" alt="How Andrew finally improved his workout gains using the best fitness app in the market after 16 years of no progress" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Andrew_Blog_Banner-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Andrew_Blog_Banner-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How Andrew finally improved his workout gains using the best fitness app in the market after 16 years of no progress

by themovementathlete | Oct 10, 2021 | Case Studies, Motivation, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Movement Athlete is a tribe of people from...

This calisthenics training program saved my life and gave me my freedom back

<img src="https://themovementathlete.com/wp-content/uploads/This-calisthenics-training-program-saved-my-life-Gareth-1080x675.jpg" alt="This calisthenics training program saved my life and gave me my freedom back" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/This-calisthenics-training-program-saved-my-life-Gareth-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/This-calisthenics-training-program-saved-my-life-Gareth-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

This calisthenics training program saved my life and gave me my freedom back

by themovementathlete | Aug 16, 2021 | Case Studies, Motivation, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Gareth 👊Gareth is a financial advisor living...

An inspiring story about how this busy dad got fit and strong using calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/Dave-Banner-1080x675.png" alt="An inspiring story about how this busy dad got fit and strong using calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Dave-Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Dave-Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

An inspiring story about how this busy dad got fit and strong using calisthenics

by themovementathlete | Aug 14, 2021 | Case Studies, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Dave Downer The Movement...

A Personal Trainer Tries Calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/Luke-Banner-1080x675.png" alt="A Personal Trainer Tries Calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Luke-Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Luke-Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

A Personal Trainer Tries Calisthenics

by themovementathlete | Aug 13, 2021 | Articles, Case Studies, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If gyms around you are closed, 🧐 and you think weights...

How a powerlifter dad now trains at home

<img src="https://themovementathlete.com/wp-content/uploads/Powerlifter-to-calsthenics-Jordan-1080x675.jpg" alt="How a powerlifter dad now trains at home" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Powerlifter-to-calsthenics-Jordan-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Powerlifter-to-calsthenics-Jordan-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How a powerlifter dad now trains at home

by themovementathlete | Mar 6, 2021 | Articles, Case Studies, TMA Product Updates, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Jordan – The Movement...

The Key To Long Term Shoulder Health

<img src="https://themovementathlete.com/wp-content/uploads/The_Key_To_Long_Term_Shoulder_Health_Banner-1080x675.png" alt="The Key To Long Term Shoulder Health" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/The_Key_To_Long_Term_Shoulder_Health_Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/The_Key_To_Long_Term_Shoulder_Health_Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

The Key To Long Term Shoulder Health

by themovementathlete | Oct 29, 2020 | Articles, Mobility, TMA Product Updates, TMA Training System

Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! All joint dysfunctions are categorised as such because...

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