Mobility Archives - The Movement Athlete

Why BJ left weight training and switched to calisthenics for good

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Why BJ left weight training and switched to calisthenics for good

by themovementathlete | Jul 31, 2020 | Case Studies, Mobility, Motivation, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! BJ started as a little skinny kid then was...

A car accident made Manuel switch to calisthenics and became stronger than ever

<img src="https://i1.wp.com/themovementathlete.com/wp-content/uploads/Manuel_Main-Banner.png?resize=1080%2C675&ssl=1" alt="A car accident made Manuel switch to calisthenics and became stronger than ever" class="" width='1080' height='675' />

A car accident made Manuel switch to calisthenics and became stronger than ever

by themovementathlete | Apr 29, 2020 | Case Studies, Flexibility, Mobility, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Manuel Manuel grew up with a solid fitness...

Why Does Weightlifting Make My Joints Hurt and what to do about it

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Why Does Weightlifting Make My Joints Hurt and what to do about it

by themovementathlete | Dec 26, 2019 | Articles, Flexibility, Mobility, TMA Product Updates, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Why Does Weightlifting Hurt your joints? ...

Say good-bye to joint pain with these 8 simple actions

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Say good-bye to joint pain with these 8 simple actions

by themovementathlete | Dec 22, 2019 | Articles, Flexibility, Mobility, TMA Training System, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Joint pain sucks. It can block you from...

3 Rules you must follow to build superhuman strength with calisthenics

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3 Rules you must follow to build superhuman strength with calisthenics

by themovementathlete | Dec 19, 2019 | Articles, Flexibility, Mobility, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 💪When it comes to calisthenics there are no...

How To Gain Muscle With Calisthenics – The Ultimate Guide

by themovementathlete | Dec 18, 2019 | Articles, Mobility, Motivation, TMA Training System, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Pretty much every guy out there wants to fulfill...

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