by themovementathlete | Sep 22, 2019 | TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Karim Karim has been always been active never...
by themovementathlete | Jun 29, 2019 | TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Pretty much every guy out there wants to fulfill...
by themovementathlete | May 16, 2019 | Articles, Motivation, TMA Training System
A few years back I moved to Glasgow – I was well into calisthenics and I started training at the local Circus School Aerial Edge. The next months that followed were some of the most fun, yet frustrating months in my training career. I absolutely fell in love...
by themovementathlete | May 16, 2019 | Articles, Mobility, TMA Training System
SECRET WEAPON #1. AUTOREGULATION Adapt to your changing needs to train productively for the rest of your life. It’s not that difficult to push yourself for a few weeks and make a lot of improvement. But it isn’t any good if you stop after that, which is what...
by themovementathlete | May 3, 2019 | Articles, Nourishment
You’ve made it through the day. (Pats self on back) Himalayan Salt Lamp, on. Dollar Store slippers, off. Soft leopard print blanket Mom brought by, pulled just right, up to the collar bone. Ahhhhhh. “Siri, play Binaural Beats” “Playing Binaural...
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