themovementathlete, Author at The Movement Athlete

How a powerlifter dad now trains at home

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How a powerlifter dad now trains at home

by themovementathlete | Mar 6, 2021 | Articles, Case Studies, TMA Product Updates, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Jordan – The Movement...

Why Manuel chose calisthenics overweight training and how it changed his life

<img src="https://themovementathlete.com/wp-content/uploads/Why_Manuel_chose_calisthenics_over_weight_training_and_how_it_changed_his_life.-1080x675.png" alt="Why Manuel chose calisthenics overweight training and how it changed his life" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Why_Manuel_chose_calisthenics_over_weight_training_and_how_it_changed_his_life.-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Why_Manuel_chose_calisthenics_over_weight_training_and_how_it_changed_his_life.-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why Manuel chose calisthenics overweight training and how it changed his life

by themovementathlete | Mar 5, 2021 | Case Studies, Motivation, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Manuel – The Movement...

How to bulletproof your wrists for any calisthenics skills

<img src="https://themovementathlete.com/wp-content/uploads/How_to_bulletproof_your_wrists_for_any_calisthenics_skills_Banner-1080x675.png" alt="How to bulletproof your wrists for any calisthenics skills" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/How_to_bulletproof_your_wrists_for_any_calisthenics_skills_Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/How_to_bulletproof_your_wrists_for_any_calisthenics_skills_Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How to bulletproof your wrists for any calisthenics skills

by themovementathlete | Feb 6, 2021 | TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! How many times now did you have to stop a workout session...

How Aaron finally made progress through calisthenics even after quitting Weight Lifting

<img src="https://themovementathlete.com/wp-content/uploads/Why_Aaron_switched_from_weightlifting_to_calisthenics_and_never_looked_back-1080x675.png" alt="How Aaron finally made progress through calisthenics even after quitting Weight Lifting" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Why_Aaron_switched_from_weightlifting_to_calisthenics_and_never_looked_back-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Why_Aaron_switched_from_weightlifting_to_calisthenics_and_never_looked_back-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How Aaron finally made progress through calisthenics even after quitting Weight Lifting

by themovementathlete | Dec 21, 2020 | Case Studies, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Aaron Aaron, a 49-year-old family man, is a...

The Key To Long Term Shoulder Health

<img src="https://themovementathlete.com/wp-content/uploads/The_Key_To_Long_Term_Shoulder_Health_Banner-1080x675.png" alt="The Key To Long Term Shoulder Health" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/The_Key_To_Long_Term_Shoulder_Health_Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/The_Key_To_Long_Term_Shoulder_Health_Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

The Key To Long Term Shoulder Health

by themovementathlete | Oct 29, 2020 | Articles, Mobility, TMA Product Updates, TMA Training System

Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! All joint dysfunctions are categorised as such because...

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