December 2020 - The Movement Athlete

How Aaron finally made progress through calisthenics even after quitting Weight Lifting

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How Aaron finally made progress through calisthenics even after quitting Weight Lifting

by themovementathlete | Dec 21, 2020 | Case Studies, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Aaron Aaron, a 49-year-old family man, is a...