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Front Lever VS Back Lever

Front Lever VS Back Lever

by themovementathlete | May 10, 2020 | Front Lever, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🤔There are exercises that look very easy. Once you...
The most effective front lever progression

The most effective front lever progression

by themovementathlete | Apr 5, 2020 | Front Lever, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! As you should already know, the key to continually...

How to create the most effective front lever workout for your level

by themovementathlete | May 25, 2018 | Front Lever, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 💪 Everyone can do calisthenics.  Everyone can also...

What’s next? Front lever variations to try

by themovementathlete | May 6, 2018 | Front Lever, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Once you have mastered the front lever, you’re...

How to train the front lever without getting injured?

by themovementathlete | Apr 29, 2018 | Front Lever, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! There’s no other way of learning and mastering the...

The 5 most effective front lever exercises for fast progress

by themovementathlete | Apr 27, 2018 | Front Lever, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Want to learn front lever? You would obviously want...
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