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The Ultimate Guide to Troubleshooting your Handstand

The Ultimate Guide to Troubleshooting your Handstand

by themovementathlete | Dec 17, 2019 | Articles, Handstands, Mobility, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight toΒ get strength, lose fat build muscle, recover from injuries and live their best lives! πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€ΈOh Handstands, We all love them. We...
β€œHey, Coach! This progression is not working for me!” A guide to Troubleshooting

β€œHey, Coach! This progression is not working for me!” A guide to Troubleshooting

by themovementathlete | Apr 29, 2019 | Articles, Handstands

πŸ‘‰ What Is Troubleshooting? The process of finding alternative ways to learn a Movement is called troubleshooting. Β  Not every Movement will be a good fit for your body…at first. Mobility, flexibility, injuries, over/underdevelopment- so many factors contribute...

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Athlete: @workout_malyshka
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