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How Aaron finally made progress through calisthenics even after quitting Weight Lifting

How Aaron finally made progress through calisthenics even after quitting Weight Lifting

by themovementathlete | Dec 21, 2020 | Case Studies, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Aaron Aaron, a 49-year-old family man, is a...
Kiara’s secret to getting stronger than ever, even after a major injury

Kiara’s secret to getting stronger than ever, even after a major injury

by themovementathlete | Sep 17, 2020 | Case Studies, TMA Product Updates, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Here’s a story of a long-time trained calisthenics...
Why, after 30 years, Gerhard ditched the gym for calisthenics How Gerhard got insanely strong & mobile without a gym or equipment

Why, after 30 years, Gerhard ditched the gym for calisthenics How Gerhard got insanely strong & mobile without a gym or equipment

by themovementathlete | Aug 13, 2020 | Case Studies, Motivation, TMA Product Updates, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives!   Meet Gerhard   Meet Gerhard. He’s a 56 year old...
How Albert achieved incredible results with calisthenics only, despite a busy schedule

How Albert achieved incredible results with calisthenics only, despite a busy schedule

by themovementathlete | Jul 30, 2020 | Case Studies, Motivation, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Albert Wong – The...
How Andres stays active & motivated during the pandemic

How Andres stays active & motivated during the pandemic

by themovementathlete | Jul 26, 2020 | Case Studies, Motivation, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives!   If you’re a fitness fanatic and you need to...
How to build muscle and loose fat at the same time with calisthenics

How to build muscle and loose fat at the same time with calisthenics

by themovementathlete | Feb 19, 2020 | Articles, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! One thing that always amazed me about calisthenics...
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This girl is too strong! 😍 . . Athlete: @workou This girl is too strong! 😍
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Athlete: @workout_malyshka
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Incredible dexterity! 👏 Have you guys ever trie Incredible dexterity! 👏 Have you guys ever tried #hoopdiving before? How did it go?
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vid by @quentingreco
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#planche #bodyweight #movementculture #circuseverydamnday #acro #acrobatics #calisthenicsmovement #calisthenicsmotivation #functionalfitness #yogainspiration #gymnasticbodies #powermoves
Ok this is so cute! 😍 This baby is stronger tha Ok this is so cute! 😍 This baby is stronger than some adults 💪😅
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#calisthenics #calisthenicsworkout #calisthenicsgirls #calisthenicsmovement #calisthenicstraining #calisthenicsaroundtheworld#streetworkoutindonesia #streetworkoutmalaysia #streetworkoutpro #streetworkout #streetworkouts#workoutroutine #workouts #workout💪 #workout24 #workoutfit #workoutclothes #workoutinstyle #workoutoftheday #barbrothers #barstarzz #frontlever #planche #gymnastics #gorillagang #fitness #bodyweight #bodyweighttraining
What incredible skill! 🤙🤙 . . . By: @sam_koj What incredible skill! 🤙🤙
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By: @sam_kojo 🎥
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#freerun #freerunning #freeruning #freeruns #tricks #tricking #backflip #backflips #flips #dailyfreerunning
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