July 2020 - The Movement Athlete

Why BJ left weight training and switched to calisthenics for good

<img src="https://themovementathlete.com/wp-content/uploads/Why-BJ-left-weight-training-and-switched-to-calisthenics-for-good_Main-Banner-1080x675.png" alt="Why BJ left weight training and switched to calisthenics for good" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Why-BJ-left-weight-training-and-switched-to-calisthenics-for-good_Main-Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Why-BJ-left-weight-training-and-switched-to-calisthenics-for-good_Main-Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why BJ left weight training and switched to calisthenics for good

by themovementathlete | Jul 31, 2020 | Case Studies, Mobility, Motivation, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! BJ started as a little skinny kid then was...

How Albert achieved incredible results with calisthenics only, despite a busy schedule

<img src="https://themovementathlete.com/wp-content/uploads/Albert_Banner-1080x675.png" alt="How Albert achieved incredible results with calisthenics only, despite a busy schedule" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Albert_Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Albert_Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How Albert achieved incredible results with calisthenics only, despite a busy schedule

by themovementathlete | Jul 30, 2020 | Case Studies, Motivation, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Albert Wong – The...

How Andres stays active & motivated during the pandemic

<img src="https://themovementathlete.com/wp-content/uploads/Andres_Banner-1080x675.png" alt="How Andres stays active & motivated during the pandemic" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Andres_Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Andres_Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How Andres stays active & motivated during the pandemic

by themovementathlete | Jul 26, 2020 | Case Studies, Motivation, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If you’re a fitness fanatic and you need to...

How to treat injuries with calisthenics – by Dr. Dhairya

<img src="https://themovementathlete.com/wp-content/uploads/How-to-treat-injuries-with-calisthenics_Main-Banner-1080x675.png" alt="How to treat injuries with calisthenics – by Dr. Dhairya" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/How-to-treat-injuries-with-calisthenics_Main-Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/How-to-treat-injuries-with-calisthenics_Main-Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How to treat injuries with calisthenics – by Dr. Dhairya

by themovementathlete | Jul 9, 2020 | Articles

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 👋Hello everyone! I am Dr.Dhairya(The+E+Rya) here...