Calisthenics switch Archives - Page 2 of 3 - The Movement Athlete

This calisthenics training program saved my life and gave me my freedom back

<img src="https://themovementathlete.com/wp-content/uploads/This-calisthenics-training-program-saved-my-life-Gareth-1080x675.jpg" alt="This calisthenics training program saved my life and gave me my freedom back" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/This-calisthenics-training-program-saved-my-life-Gareth-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/This-calisthenics-training-program-saved-my-life-Gareth-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

This calisthenics training program saved my life and gave me my freedom back

by themovementathlete | Aug 16, 2021 | Case Studies, Motivation, TMA Product Updates, Training

During the recent lockdown, Gareth’s colleague invited him to follow a daily “fitness challenge” that would last a month. Overestimating his capabilities with a poorly designed challenge, Gareth sustained a life-changing injury within just 20 days of the challenge....

How Aaron finally made progress through calisthenics even after quitting Weight Lifting

<img src="https://themovementathlete.com/wp-content/uploads/Why_Aaron_switched_from_weightlifting_to_calisthenics_and_never_looked_back-1080x675.png" alt="How Aaron finally made progress through calisthenics even after quitting Weight Lifting" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Why_Aaron_switched_from_weightlifting_to_calisthenics_and_never_looked_back-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Why_Aaron_switched_from_weightlifting_to_calisthenics_and_never_looked_back-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How Aaron finally made progress through calisthenics even after quitting Weight Lifting

by themovementathlete | Dec 21, 2020 | Case Studies, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Aaron Aaron, a 49-year-old family man, is a...

Why, after 30 years, Gerhard ditched the gym for calisthenics How Gerhard got insanely strong & mobile without a gym or equipment

<img src="https://themovementathlete.com/wp-content/uploads/How_Gerhard_got_insanely_strong__mobile_without_a_gym_or_equipment_Banner-1080x675.png" alt="Why, after 30 years, Gerhard ditched the gym for calisthenics How Gerhard got insanely strong & mobile without a gym or equipment" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/How_Gerhard_got_insanely_strong__mobile_without_a_gym_or_equipment_Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/How_Gerhard_got_insanely_strong__mobile_without_a_gym_or_equipment_Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why, after 30 years, Gerhard ditched the gym for calisthenics How Gerhard got insanely strong & mobile without a gym or equipment

by themovementathlete | Aug 13, 2020 | Case Studies, Motivation, TMA Product Updates, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Gerhard Meet Gerhard. He’s a 56 year old...

Why BJ left weight training and switched to calisthenics for good

<img src="https://themovementathlete.com/wp-content/uploads/Why-BJ-left-weight-training-and-switched-to-calisthenics-for-good_Main-Banner-1080x675.png" alt="Why BJ left weight training and switched to calisthenics for good" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Why-BJ-left-weight-training-and-switched-to-calisthenics-for-good_Main-Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Why-BJ-left-weight-training-and-switched-to-calisthenics-for-good_Main-Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why BJ left weight training and switched to calisthenics for good

by themovementathlete | Jul 31, 2020 | Case Studies, Mobility, Motivation, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! BJ started as a little skinny kid then was...

Eric’s Life-changing calisthenics training: Learn why he made the change

<img src="https://themovementathlete.com/wp-content/uploads/Eric-Baker_Banner-1080x675.png" alt="Eric’s Life-changing calisthenics training: Learn why he made the change" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Eric-Baker_Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Eric-Baker_Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Eric’s Life-changing calisthenics training: Learn why he made the change

by themovementathlete | May 25, 2020 | Case Studies, Motivation

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Eric Baker – The...

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