March 2020 - The Movement Athlete

The Truth About How Long You Need to Work Out To See Results

<img src="https://themovementathlete.com/wp-content/uploads/The-Truth-About-How-Long-You-Need-To-Work-Out-Blog-Banner-1080x675.jpg" alt="The Truth About How Long You Need to Work Out To See Results" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/The-Truth-About-How-Long-You-Need-To-Work-Out-Blog-Banner-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/The-Truth-About-How-Long-You-Need-To-Work-Out-Blog-Banner-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

The Truth About How Long You Need to Work Out To See Results

by themovementathlete | Mar 31, 2020 | Articles, TMA Product Updates, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! There is a lot of information out there about how...

Injured 27-Year Old Found a Lifetime Partner In Calisthenics

by themovementathlete | Mar 27, 2020 | Case Studies, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Karel has no particular background in fitness. He...

21-Year Old Journey To Fix Lower Back Pain With Calisthenics

by themovementathlete | Mar 27, 2020 | Case Studies, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Movement Athlete is a tribe of people from...

Best Exercises to Build Alignment for Handstand

<img src="https://themovementathlete.com/wp-content/uploads/Best_Exercises_to_Build_Alignment_for_Handstand-1080x675.png" alt="Best Exercises to Build Alignment for Handstand" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Best_Exercises_to_Build_Alignment_for_Handstand-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Best_Exercises_to_Build_Alignment_for_Handstand-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Best Exercises to Build Alignment for Handstand

by themovementathlete | Mar 24, 2020 | Articles, Handstands, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Build your straight line handstand with...

Unbelievable Recovery By Nils Thanks to Calisthenics After a Heart Surgery

by themovementathlete | Mar 24, 2020 | Case Studies, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Movement Athlete is a tribe of people from...

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