March 2020 - The Movement Athlete

The Truth About How Long You Need to Work Out To See Results

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The Truth About How Long You Need to Work Out To See Results

by themovementathlete | Mar 31, 2020 | Articles, TMA Product Updates, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! There is a lot of information out there about how...

Best Exercises to Build Alignment for Handstand

<img src="https://themovementathlete.com/wp-content/uploads/Best_Exercises_to_Build_Alignment_for_Handstand-1080x675.png" alt="Best Exercises to Build Alignment for Handstand" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Best_Exercises_to_Build_Alignment_for_Handstand-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Best_Exercises_to_Build_Alignment_for_Handstand-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Best Exercises to Build Alignment for Handstand

by themovementathlete | Mar 24, 2020 | Articles, Handstands, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Build your straight line handstand with...

Best Exercises to Build Strength for a Handstand

<img src="https://themovementathlete.com/wp-content/uploads/Best_Exercises_to_build_strength_for_a_Handstand_Banner-1080x675.png" alt="Best Exercises to Build Strength for a Handstand" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Best_Exercises_to_build_strength_for_a_Handstand_Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Best_Exercises_to_build_strength_for_a_Handstand_Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Best Exercises to Build Strength for a Handstand

by themovementathlete | Mar 22, 2020 | Handstands, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🤸‍♀️Handstand is a popular and sought after skill...

Free your body from back pain and movement limitations with calisthenics

by themovementathlete | Mar 21, 2020 | TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Edward Edward at the age of 40, has been...

How Mark improved his family’s health and relationship through calisthenics

by themovementathlete | Mar 17, 2020 | TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Mark Mark is a 54-year old IT project...

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