by themovementathlete | Oct 29, 2018 | Articles, Mobility, TMA Product Updates, TMA Training System, Training
“The BodyweightGurus Mobility System is a vast collection of techniques and insights which I have learnt from decades of training across multiple disciplines – I’ve pulled them all together into an order that makes sense, so that we can all benefit from them.”...
by themovementathlete | Oct 10, 2018 | Motivation, TMA Training System
A Movement Manifesto A major paradigm shift in a world of fitness and the philosophy behind it. A shift from work to play, from sweat to skill development, from short-term goals to a lifelong journey of exploring our own bodies and what they can achieve. We have seen...
by themovementathlete | Feb 7, 2018 | Articles, Motivation, TMA Product Updates, TMA Training System, Training, Workout
Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Time is gold, ⏳ so you would only want to get the most...
by themovementathlete | Oct 27, 2017 | Articles, Case Studies, Mental, Motivation, TMA Training System
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🏋️ Working out can be a life changing routine. You...
Recent Comments