calisthenics benefits Archives - The Movement Athlete

Why Manuel chose calisthenics overweight training and how it changed his life

<img src="https://themovementathlete.com/wp-content/uploads/Choosing-calisthenics-Manuel-1080x675.jpg" alt="Why Manuel chose calisthenics overweight training and how it changed his life" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Choosing-calisthenics-Manuel-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Choosing-calisthenics-Manuel-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why Manuel chose calisthenics overweight training and how it changed his life

by themovementathlete | Mar 5, 2021 | Case Studies, Motivation, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Manuel – The Movement...

What does it mean to be strong in the real world?

<img src="https://themovementathlete.com/wp-content/uploads/2018/02/What_does_it_mean_to_be_strong_in_the_real_world-1080x675.png" alt="What does it mean to be strong in the real world?" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/2018/02/What_does_it_mean_to_be_strong_in_the_real_world-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/2018/02/What_does_it_mean_to_be_strong_in_the_real_world-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

What does it mean to be strong in the real world?

by themovementathlete | Feb 18, 2020 | Articles, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Is it how much you bench? How fast you run? Is it...

What results can you get when you start training with calisthenics?

<img src="https://themovementathlete.com/wp-content/uploads/2019/11/What_happens_when_you_start_training_calisthenics._Movement_Athlete_Academy_users_share_their_results_V2-1080x675.png" alt="What results can you get when you start training with calisthenics?" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/2019/11/What_happens_when_you_start_training_calisthenics._Movement_Athlete_Academy_users_share_their_results_V2-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/2019/11/What_happens_when_you_start_training_calisthenics._Movement_Athlete_Academy_users_share_their_results_V2-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

What results can you get when you start training with calisthenics?

by themovementathlete | Oct 27, 2017 | Articles, Case Studies, Mental, Motivation, TMA Training System

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🏋️ Working out can be a life changing...