by themovementathlete | May 1, 2019 | Articles, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! You already know calisthenics is nothing new to...
by themovementathlete | Apr 30, 2019 | TMA Product Updates
all trainers › REBECCA CAPLAN “Why build things to last, when you can build them to grow?” #gymnastics #crossfit New York, US Rebecca Caplan is a TMA gymnastics coach. -17 years USAG Elite level coaching – 2017 head coach of Canada’s Bronze Medal...
by themovementathlete | Jan 15, 2019 | TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Mobility is sometimes a neglected or forgotten...
by themovementathlete | Dec 27, 2018 | Articles, Planche, TMA Product Updates, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The best exercise to learn an advanced skill such...
by themovementathlete | Oct 29, 2018 | Articles, Mobility, TMA Product Updates, TMA Training System, Training
“The BodyweightGurus Mobility System is a vast collection of techniques and insights which I have learnt from decades of training across multiple disciplines – I’ve pulled them all together into an order that makes sense, so that we can all benefit from them.”...
by themovementathlete | Oct 12, 2018 | Articles, TMA Product Updates, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! In the world of calisthenics, there are many...
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