by themovementathlete | Jan 28, 2019 | Articles, Flexibility, Mobility, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Which one should you focus on for better movement...
by themovementathlete | Dec 27, 2018 | Articles, Planche, TMA Product Updates, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The best exercise to learn an advanced skill such...
by themovementathlete | Nov 26, 2018 | Articles, Case Studies
Using Negativity To Your Advantage how Kon become a calisthenics beast Kon Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and...
by themovementathlete | Oct 29, 2018 | Articles, Mobility, TMA Product Updates, TMA Training System, Training
“The BodyweightGurus Mobility System is a vast collection of techniques and insights which I have learnt from decades of training across multiple disciplines – I’ve pulled them all together into an order that makes sense, so that we can all benefit from them.”...
by themovementathlete | Oct 12, 2018 | Articles, TMA Product Updates, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! In the world of calisthenics, there are many...
by themovementathlete | Sep 26, 2018 | Articles, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If you are aiming for an overall strong, healthy...
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