Beginner calisthenics Archives - The Movement Athlete

Am i too old for calisthenics – Get started at any age

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Am i too old for calisthenics – Get started at any age

by themovementathlete | Feb 8, 2022 | Articles, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! It’s never too late to start a fitness...

Crush Your Plateau: A Guide to Overcoming Fitness Plateaus with The Movement Athlete App

by themovementathlete | Jun 29, 2020 | Articles, Case Studies, Testimonials, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Beau- The Movement Athlete...

Interested in Calisthenics but don’t know where to start?

<img src="https://themovementathlete.com/wp-content/uploads/Interested_in_Calisthenics_but_donu2019t_know_where_to_start-1080x675.png" alt="Interested in Calisthenics but don’t know where to start?" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Interested_in_Calisthenics_but_donu2019t_know_where_to_start-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Interested_in_Calisthenics_but_donu2019t_know_where_to_start-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Interested in Calisthenics but don’t know where to start?

by themovementathlete | Feb 11, 2020 | TMA Product Updates, TMA Training System

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! You’ve always wanted to train calisthenics, but...

The 3 Problems With Most Forms of Bodyweight Training

<img src="https://themovementathlete.com/wp-content/uploads/2019/11/The-3-Problems-With-Most-Forms-of-Bodyweight-Training-1-1080x675.png" alt="The 3 Problems With Most Forms of Bodyweight Training" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/2019/11/The-3-Problems-With-Most-Forms-of-Bodyweight-Training-1-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/2019/11/The-3-Problems-With-Most-Forms-of-Bodyweight-Training-1-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

The 3 Problems With Most Forms of Bodyweight Training

by themovementathlete | Nov 21, 2019 | Articles, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If you’re reading this page… Chances are, you’ve...

Why these people ditched weightlifting for calisthenics and you should too

<img src="https://themovementathlete.com/wp-content/uploads/2019/11/Why_these_people_ditched_weightlfting_for_calisthenics_and_you_should_too-1080x675.png" alt="Why these people ditched weightlifting for calisthenics and you should too" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/2019/11/Why_these_people_ditched_weightlfting_for_calisthenics_and_you_should_too-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/2019/11/Why_these_people_ditched_weightlfting_for_calisthenics_and_you_should_too-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why these people ditched weightlifting for calisthenics and you should too

by themovementathlete | Oct 26, 2019 | Articles, TMA Product Updates, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 😎You want to be invincible, strong and mobile for...

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