by themovementathlete | Jan 18, 2022 | Handstands, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🔐Insane benefits of handstand that you didn’t...
by themovementathlete | Jan 17, 2022 | Articles, Handstands, Mobility, TMA Product Updates, Training
🤸♀️🤸♀️🤸♀️🤸Oh Handstands, We all love them. We all hate them. But we all WANT THEM! Handstands are not only a cool skill to have. It is a foundation of all the other calisthenics moves, but doing a perfect handstand (not your banana shaped like one) is complex and...
by themovementathlete | Dec 30, 2021 | Articles, Ring dips, TMA Product Updates, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! ✨If you want to master ring dips, you need to...
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