by TMA Picks | Mar 20, 2024 | Picks
We have rigorously tested and researched the market to present to you our selection of top weight lifting belts tailored for women. Each belt is chosen for its quality, comfort, and support provided during various strength training routines. These belts are designed...
by TMA Picks | Mar 17, 2024 | Picks
In selecting the best weight lifting wrist wraps, it is crucial to consider material quality, length, and level of support. Robust materials such as cotton, nylon, or a blend incorporating elastic are common in offering durability and comfort. The length of the wrap...
by TMA Picks | Mar 17, 2024 | Picks
When narrowing down the best weight lifting gloves, we took several factors into consideration. We looked at the glove’s materials, breathability, padding, durability, and closure system. Moreover, we paid close attention to user feedback concerning their...
by TMA Picks | Mar 17, 2024 | Picks
The rationale behind using a weight lifting belt is to create intra-abdominal pressure, which stabilizes the spine when lifting. By doing so, it helps to prevent back injuries and can give the lifter more confidence to perform lifts such as squats and deadlifts with...
by themovementathlete | Mar 13, 2024 | Case Studies, Motivation, TMA Product Updates, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Gerhard Meet Gerhard. He’s a 56 year old...
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