July 2021 - The Movement Athlete

How to get stronger as you age: 52-year-old school administrator discovers calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/Calisthenics-training-at-50-Adam-1080x675.jpg" alt="How to get stronger as you age: 52-year-old school administrator discovers calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Calisthenics-training-at-50-Adam-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Calisthenics-training-at-50-Adam-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How to get stronger as you age: 52-year-old school administrator discovers calisthenics

by themovementathlete | Jul 3, 2021 | Case Studies, Motivation, Testimonials

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Adam Adam is a 52-year old school...

“I never thought I will be able to do these things” How visual artist got strong & mobile with calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/Convenient-calisthenics-workout-Andreas-1080x675.jpg" alt="“I never thought I will be able to do these things” How visual artist got strong & mobile with calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Convenient-calisthenics-workout-Andreas-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Convenient-calisthenics-workout-Andreas-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

“I never thought I will be able to do these things” How visual artist got strong & mobile with calisthenics

by themovementathlete | Jul 2, 2021 | Case Studies, Motivation, Testimonials

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Andreas – The Movement...

How, after years of frustration, Maria got stronger & leaner thanks to calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/Calisthenics-better-results-Mariale-1080x675.jpg" alt="How, after years of frustration, Maria got stronger & leaner thanks to calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Calisthenics-better-results-Mariale-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Calisthenics-better-results-Mariale-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How, after years of frustration, Maria got stronger & leaner thanks to calisthenics

by themovementathlete | Jul 2, 2021 | Case Studies, Motivation, Testimonials

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Mariale – The Movement...

Calisthenics: The ultimate conditioning for parkour athletes

<img src="https://themovementathlete.com/wp-content/uploads/Parkor-calisthenics-Julien-1080x675.jpg" alt="Calisthenics: The ultimate conditioning for parkour athletes" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Parkor-calisthenics-Julien-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Parkor-calisthenics-Julien-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Calisthenics: The ultimate conditioning for parkour athletes

by themovementathlete | Jul 1, 2021 | Case Studies, Motivation, Testimonials

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Julien – The Movement...