Convenient calisthenics workout - Andreas

Join the tribe of Movement & Calisthenics Athletespeople just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives!

This is the story of Andreas – The Movement Athlete

Have you imagined yourself doing calisthenics skills and having amazing strength and mobility, then realizing it’s not possible?🤔

👆Let us tell you that everything is possible if you put your time, effort into it with the right guidance.

Meet Andreas. He never imagined himself getting any stronger or being capable of fitness-related movements until joining The Movement Athlete.

Here is our Movement Athlete’s story.👇

Convenient calisthenics workout - Andreas quotes
Convenient calisthenics workout - Andreas story

Andreas was pretty active as a soccer player in his teen years. Unfortunately, in his early adulthood, he wasn’t able to implement his fitness lifestyle. There were too many responsibilities, and obligations were going on in his life.

🤔He realized that he needed a strong, capable body so he could better manage his life.

Andreas started with one to three sessions per week of traditional weightlifting. Although he made progress, it wasn’t sustainable enough, and 💸costs were too steep.😢

Browsing to the net, 🤳 he found The Movement Athlete and felt that it might be a great fit.

“I decided to join because I knew that I did not have a lot of room in my life to start a complicated routine that needed a lot of thinking, space, and planning.”

⚡️ It’s precisely what Andreas needed. A smart app that can take off everything else while he manages his life. 

The Movement Athlete provided him:

  • ✅ Personalised & Progressive  training programs for efficient progress
  • ✅ Adaptive feature to adjust his needs and busy schedule
  • ✅ Convenient routines that require equipment or things found in his home.
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“I’m pretty sure that if I continue this in a few years, I will be able to do things that I haven’t thought of my body capable of doing.”

Andreas has already been training for 6 months with the app and very happy with the results. He’s not even looking forward to stopping anytime soon as he plans to train with The Movement Athlete for years.🎯

He had the right mindset, for starters. Fitness is a lifestyle and a lifelong journey.

Here’s what Andreas is now enjoying, thanks to The Movement Athlete.

                      The 3 main benefits Andreas has gained since

                   starting calisthenics and The Movement Athlete

 

Better physique

“A friend of mine told me,’ it really looks like you buffed up,’ and I think that was mainly the muscles in my upper body training with The Movement Athlete.”

He knew that his physique improved, but it was just even more motivational for him to hear from others how changed. 

Thanks to the personalised, progressive, and adaptive calisthenics training style, Andreas got more confident and even more motivated to train with his ever-improving physique.

Convenient workout

“The app takes care of all the complicated planning.”

Even though workout programs seem simple at first, there are tons of planning, designing, and development going on behind the scenes, especially with personalized and adaptive routines. 

The Movement Athlete takes care of all the complicated matters away so Andreas can focus on himself and just work out. 

Working out takes effort. It would be tiring if he also needed to make some effort to prepare the actual workout itself.

With a tap on his mobile device, he gets a convenient workout anywhere, anytime, and with any equipment he has.

Comprehensive training

“I felt that since starting using the app, I felt that I became more flexible and more limber. I’ve gotten stronger in a lot of different movements, and I felt that I started using muscles that I didn’t really know I had.”

The Movement Athlete is all about mastering the body to be able to move and operate to its fullest potential. This means covering all aspects of fitness such as strength, skill work, body control, awareness, muscle development, and endurance.

Muscles, no matter how small, require training for the body to perform like a well-oil machine. The Movement Athlete covers the main fundamentals while tackling smaller muscle groups that could be a weak link in Andreas’ body.

Andreas didn’t realize immediately how much his body improved from a holistic perspective.

Andreas managed to improve his life by including fitness in his lifestyle. Thanks to calisthenics and The Movement Athlete, he is now enjoying these benefits:

  • ✅  Improved his physique, which boosted his confidence and motivation to train even more
  • ✅ Convenient workout that’s accessible, affordable, and can be done with any equipment so he can stay consistent.

  • ✅  Comprehensive training to achieve an overall health, strong, mobile body capable of movement.
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Andreas is 6 months into training and now aims to train with The Movement Athlete for life.

Here’s his quick tip if ever you’re thinking about becoming a Movement Athlete.

“Whatever exercise routine you had before, The  Movement Athlete is really worth trying out.”

You got nothing to lose as The Movement Athlete offers a 7-day FULL ACCESS FREE TRIAL.

Experience the change and join this life-changing🏆 journey.

Become a Movement Athlete.💪

 

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