The Movement Athlete
  • SUCCESS STORIES
  • ABOUT
    • WHY & HOW
    • SKILLS
  • RESOURCES
  • GET A FREE PERSONALISED PLAN
  • LOGIN
Select Page
Why is calisthenics so effective for fat loss?

Why is calisthenics so effective for fat loss?

by themovementathlete | Apr 21, 2020 | Articles, Motivation, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! One thing that always amazed me about calisthenics...

Follow Us on Instagram

  • Press to Handstand WORKOUT – For Beginners to Advanced
  • How to stay motivated? What we have learnt from training thousands of people
  • Why Edward Never Regrets Switching to Calisthenics
  • Stretching 101: Advantages and disadvantages of stretching
  • Am i too old for calisthenics – Get started at any age

Recent Comments

  • What’s next? Front lever variations to try - The Movement Athlete on The most effective front lever progression

Archives

  • February 2023
  • October 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • October 2021
  • August 2021
  • July 2021
  • June 2021
  • March 2021
  • February 2021
  • December 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • February 2017

Categories

  • Articles
  • Case Studies
  • Core
  • Flexibility
  • Front Lever
  • Handstands
  • Mental
  • Mobility
  • Motivation
  • Planche
  • Plateaus
  • Press to Handstand
  • Ring dips
  • Shoulder Strength
  • Testimonials
  • TMA Product Updates
  • TMA Training System
  • Training
  • Workout

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • MANIFESTO
  • SUCCESS STORIES
  • KNOWLEDGE BASE
  • HELP & SUPPORT
  • PRIVACY POLICY
  • CANCELATION POLICY
  • TERMS OF SERVICE

  • AFFILIATES
  • AMBASSADORS & PARTNERSHIPS
  • TRAINER? - WE ARE HIRING
  • CONTACT US AT hello@themovementathlete.com

JOIN THE COMMUNITY

  • Follow
  • Follow
Follow on Instagram
START TRAINING TODAY!

  • HOW IT WORKS
themovementathlete.com