by themovementathlete | Jul 8, 2024 | Articles, Lower Back Training, Training, Ultimate Guides
Have you ever felt that nagging ache in your lower back after a long day at your desk or maybe from bending over your garden? You’re not alone, and guess what? You can wave goodbye to that discomfort in 15 minutes a day, with no gym membership required. We’ve put...
by themovementathlete | Jun 9, 2024 | Articles, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Calisthenic Progressions are your Secret Weapon In order...
by themovementathlete | Mar 29, 2024 | Articles, Case Studies, Testimonials, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Beau- The Movement Athlete...
by themovementathlete | Mar 26, 2024 | Articles, Case Studies, Testimonials, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Have you been training with calisthenics but feel...
by themovementathlete | Mar 22, 2024 | Case Studies, Testimonials, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! ✨Meet Tom Stepping out of your comfort zone is...
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