Calisthenics workout Archives - The Movement Athlete

Chiropractor’s Journey to Weight Loss and Improved Health with The Movement Athlete

<img src="https://themovementathlete.com/wp-content/uploads/Tom_Honka_-_Blog_Banner-1080x675.jpg" alt="Chiropractor’s Journey to Weight Loss and Improved Health with The Movement Athlete" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Tom_Honka_-_Blog_Banner-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Tom_Honka_-_Blog_Banner-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Chiropractor’s Journey to Weight Loss and Improved Health with The Movement Athlete

by themovementathlete | Jun 22, 2023 | Case Studies, Testimonials, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! ✨Meet Tom Stepping out of your comfort zone is...

From Dad Bod to Fit: How The Movement Athlete Calisthenics App Helped Igor Lose Weight and Build Muscle

by themovementathlete | Jun 10, 2023 | Articles, Case Studies, Testimonials, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Igor Igor had a pretty active lifestyle...

A handstand dream turned into a reality: Barbara’s quest

<img src="https://themovementathlete.com/wp-content/uploads/Lockdown-home-workout-Barbara-1080x675.jpg" alt="A handstand dream turned into a reality: Barbara’s quest" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Lockdown-home-workout-Barbara-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Lockdown-home-workout-Barbara-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

A handstand dream turned into a reality: Barbara’s quest

by themovementathlete | Aug 30, 2021 | Case Studies, Motivation, Testimonials

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Barbara – The Movement...

How, after years of frustration, Maria got stronger & leaner thanks to calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/Calisthenics-better-results-Mariale-1080x675.jpg" alt="How, after years of frustration, Maria got stronger & leaner thanks to calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Calisthenics-better-results-Mariale-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Calisthenics-better-results-Mariale-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How, after years of frustration, Maria got stronger & leaner thanks to calisthenics

by themovementathlete | Jul 2, 2021 | Case Studies, Motivation, Testimonials

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Mariale – The Movement...

How a powerlifter dad now trains at home

<img src="https://themovementathlete.com/wp-content/uploads/Powerlifter-to-calsthenics-Jordan-1080x675.jpg" alt="How a powerlifter dad now trains at home" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Powerlifter-to-calsthenics-Jordan-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Powerlifter-to-calsthenics-Jordan-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How a powerlifter dad now trains at home

by themovementathlete | Mar 6, 2021 | Articles, Case Studies, TMA Product Updates, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Jordan – The Movement...

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