Calisthenics workout Archives - Page 2 of 2 - The Movement Athlete

How Andres stays active & motivated during the pandemic

<img src="https://themovementathlete.com/wp-content/uploads/Andres_Banner-1080x675.png" alt="How Andres stays active & motivated during the pandemic" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Andres_Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Andres_Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

How Andres stays active & motivated during the pandemic

by themovementathlete | Jul 26, 2020 | Case Studies, Motivation, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If you’re a fitness fanatic and you need to...

Why is calisthenics so effective for fat loss?

<img src="https://themovementathlete.com/wp-content/uploads/Why-is-calisthenics-so-effective-for-fat-loss_Main-Banner-1080x675.png" alt="Why is calisthenics so effective for fat loss?" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Why-is-calisthenics-so-effective-for-fat-loss_Main-Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Why-is-calisthenics-so-effective-for-fat-loss_Main-Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why is calisthenics so effective for fat loss?

by themovementathlete | Apr 21, 2020 | Articles, Motivation, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! One thing that always amazed me about calisthenics...

8 Methods of progressing with bodyweight training

<img src="https://themovementathlete.com/wp-content/uploads/8-Methods-of-progressing-with-bodyweight-training-1080x675.png" alt="8 Methods of progressing with bodyweight training" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/8-Methods-of-progressing-with-bodyweight-training-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/8-Methods-of-progressing-with-bodyweight-training-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

8 Methods of progressing with bodyweight training

by themovementathlete | Nov 21, 2019 | Articles, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Calisthenic Progressions are your Secret Weapon In...

Comparison Table For Calisthenics Programs

<img src="https://themovementathlete.com/wp-content/uploads/How_does_TMA_compare_to_other_calisthencis_program_-_comparison_table_Banner-1080x675.png" alt="Comparison Table For Calisthenics Programs" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/How_does_TMA_compare_to_other_calisthencis_program_-_comparison_table_Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/How_does_TMA_compare_to_other_calisthencis_program_-_comparison_table_Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Comparison Table For Calisthenics Programs

by themovementathlete | Sep 26, 2018 | Articles, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If you are aiming for an overall strong, healthy...

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