Calisthenics vs weight lifting Archives - The Movement Athlete

How Albert achieved incredible results with calisthenics only, despite a busy schedule

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How Albert achieved incredible results with calisthenics only, despite a busy schedule

by themovementathlete | Jul 30, 2020 | Case Studies, Motivation, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Albert Wong – The...

What does it mean to be strong in the real world?

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What does it mean to be strong in the real world?

by themovementathlete | Feb 18, 2020 | Articles, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Is it how much you bench? How fast you run? Is it...