by themovementathlete | Sep 29, 2019 | Articles, Motivation, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! ☝️ As a beginner in calisthenics, there will...
by themovementathlete | May 3, 2019 | Articles, Mental, Motivation
Hey Coach, I have been working for a while now and have made some good progress although I was wondering whether I need to split the workouts more. Currently I have programmed for 30 minutes-ish and this pulls through dips and the shoulder presses. I am not sure I am...
by themovementathlete | Apr 16, 2019 | Articles, Mental, Motivation
“I want to look good in this four piece bikini.” “I want to stop having to rely on instagram to draw in my abs.” “I want to look hotter than my conjoined twin sister at prom.” Great at external motivation! 💪💪💪 Dependent on the validation of others and self, about how...
by themovementathlete | Oct 10, 2018 | Motivation, TMA Training System
A Movement Manifesto A major paradigm shift in a world of fitness and the philosophy behind it. A shift from work to play, from sweat to skill development, from short-term goals to a lifelong journey of exploring our own bodies and what they can achieve. We have seen...
by themovementathlete | Feb 7, 2018 | Articles, Motivation, TMA Product Updates, TMA Training System, Training, Workout
Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Time is gold, ⏳ so you would only want to get the most...
by themovementathlete | Dec 8, 2017 | Articles, Motivation, TMA Product Updates, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If you’re missing workouts right now…...
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