by themovementathlete | Dec 16, 2019 | Articles, Mobility, TMA Product Updates, TMA Training System
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Hey tribe! As you know the Team at The Movement...
by themovementathlete | Dec 15, 2019 | Articles, Mental, TMA Product Updates
Teaming Up With Lead Sports Accelerator + Calisthenics Coach App Update Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and...
by themovementathlete | Dec 10, 2019 | Articles, Mobility, TMA Training System
SECRET WEAPON #1. AUTOREGULATION Adapt to your changing needs to train productively for the rest of your life. It’s not that difficult to push yourself for a few weeks and make a lot of improvement. But it isn’t any good if you stop after that, which is what...
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