by themovementathlete | Jan 5, 2020 | Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Interested in continuing to build stronger,...
by themovementathlete | Dec 26, 2019 | Articles, Flexibility, Mobility, TMA Product Updates, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Why Does Weightlifting Hurt your joints? ...
by themovementathlete | Dec 22, 2019 | Articles, Flexibility, Mobility, TMA Training System, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Joint pain sucks. It can block you from...
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