by themovementathlete | Dec 16, 2021 | Articles, Mobility, Shoulder Strength, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! As calisthenics enthusiasts, building our shoulder...
by themovementathlete | Dec 16, 2021 | Articles, Case Studies, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! When it comes to training your arms, you have a lot...
by themovementathlete | Dec 12, 2021 | Articles, Ring dips, TMA Product Updates, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Ring dips are an amazing exercise for developing...
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