April 2020 - Page 2 of 3 - The Movement Athlete

How to Workout to Boost Your Immune System During the Coronavirus Outbreak

by themovementathlete | Apr 18, 2020 | Articles, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Stay safe, healthy and boost your immune system to...

The Ultimate guide to Pull-ups progression

<img src="https://themovementathlete.com/wp-content/uploads/The-Ultimate-guide-to-Pull-ups-Progression-1080x675.png" alt="The Ultimate guide to Pull-ups progression" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/The-Ultimate-guide-to-Pull-ups-Progression-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/The-Ultimate-guide-to-Pull-ups-Progression-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

The Ultimate guide to Pull-ups progression

by themovementathlete | Apr 10, 2020 | Articles, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Pull-ups are a staple in developing a strong and...

6 Reasons Why You Still Can’t Squat Deep and What You Can Do About It

<img src="https://themovementathlete.com/wp-content/uploads/6-Reasons-Why-You-Cant-Squat-Deep-1080x675.jpg" alt="6 Reasons Why You Still Can’t Squat Deep and What You Can Do About It" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/6-Reasons-Why-You-Cant-Squat-Deep-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/6-Reasons-Why-You-Cant-Squat-Deep-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

6 Reasons Why You Still Can’t Squat Deep and What You Can Do About It

by themovementathlete | Apr 7, 2020 | Flexibility, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! No matter how hard they try, many people struggle...

The most effective front lever progression

<img src="https://themovementathlete.com/wp-content/uploads/6-The-most-effective-front-lever-progression-1080x675.png" alt="The most effective front lever progression" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/6-The-most-effective-front-lever-progression-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/6-The-most-effective-front-lever-progression-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

The most effective front lever progression

by themovementathlete | Apr 5, 2020 | Front Lever, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! As you should already know, the key to continually...

Best Mobility exercises for handstand

<img src="https://themovementathlete.com/wp-content/uploads/Best_Shoulder_Mobility_exercises_for_handstand-3-1080x675.png" alt="Best Mobility exercises for handstand" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Best_Shoulder_Mobility_exercises_for_handstand-3-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Best_Shoulder_Mobility_exercises_for_handstand-3-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Best Mobility exercises for handstand

by themovementathlete | Apr 3, 2020 | Articles, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! MOBILITY IS A HUGE ASPECT IN PERFORMING THE...

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