BECOME
#MOVEMENT ATHLETE
Join The Community
most popular content
GETTING STARTED WITH CALISTHENICS
SKILL
TUTORIALS
Latest articles
Interested In Calisthenics But Don’t Know Where To Start?
You’ve always wanted to train calisthenics, but don’t know where to start? You’ve come to the right place, train calisthenics the proper way with The Movement Athlete, our system creates a truly personalised training program.
4 Ways To Never Get Stuck In Your Workouts Again
If you’ve been working out for a while, you probably experienced a strength plateau. Not being able to progress in your workouts for weeks, even months, can be frustrating. Especially if you don’t know the cause. In a desperate attempt to break free, you might search...
Hands Off Paused Pushup
Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Many say they can do the push-up. But can they really...