by TMA Picks | Aug 13, 2024 | Picks
We researched and tested various pull up bars to find the best ones for home use that are sturdy, easy to install, and comfortable to grip. 1. Ally Peaks Pull Up Bar Pros Strong build Easy to install Multi-functional Cons Might scuff door frames Not suitable for very...
by themovementathlete | Aug 9, 2024 | Articles, Case Studies, Testimonials
Join the tribe of Movement & Calisthenics Athletes – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! ✨Meet Pete Have you ever felt stuck in a...
by themovementathlete | Jul 8, 2024 | Articles, Lower Back Training, Training, Ultimate Guides
Have you ever felt that nagging ache in your lower back after a long day at your desk or maybe from bending over your garden? You’re not alone, and guess what? You can wave goodbye to that discomfort in 15 minutes a day, with no gym membership required. We’ve put...
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