by themovementathlete | Mar 7, 2024 | Articles, TMA Product Updates, Training
Pull-ups are a staple in developing a strong and healthy body. It’s undeniably a must-have in your workout routine to build muscles and get stronger with your pulling motion. You don’t want to go on with your life without ever being able to do a pull-up. To do it,...
by themovementathlete | Mar 5, 2024 | Handstands, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! HOW TO ACHIEVE A FREESTANDING HANDSTAND...
by themovementathlete | Mar 5, 2024 | Case Studies, Motivation, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Manuel – The Movement...
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