themovementathlete

themovementathlete

Adaptive Calisthenics Success Stories

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A Movement Manifesto

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Father’s Day Tribute

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Pushup Hold – 2cm Off The Floor

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If you want to master your push-up,…