How Andres Stays Active and Motivated During The Pandemic?
Well I wanted to do something different and challenging, with the Covid19 pandemic I started to read about Calisthenics.
Category Motivation
How To Avoid Injury When Training With Calisthenics?
You're just about to step up for your first set of pull-ups, and you feel extra confident because you've been doing bodyweight training for a time. You know the exercises are safe, so there's no need to worry about any injury - or is there?
Scientist Uses Calisthenics To Heal His Former Injuries
Here’s a story of an injured scientist, but found new strength and a sustainable approach to fitness thanks to calisthenics.
How Andrew Finally Improved His Workout Gains Using The Best Fitness App In The Market After 16 Years Of No Progress
I can tell the research that went into The Movement Athlete. It's better than any trainer at the gym.
Left Weight Training and Switched To Calisthenics For Good
I want [my family] to train this way....calisthenics. If I could go back in time 30 plus years I would tell my younger self to stop the weights and stick with progressive calisthenics.
The End Of Beginner/Intermediate/Advance – That Is Hurting Your Training
Check how The Movement Athlete app takes the lead in creating a fully personalized training program just for you.
5 Easy Ways To Start Mobility Training
5 Essential Ways to Start Mobility Training: Your Complete Guide to Movement Freedom (2025) 📖 Read Time: 7 Minutes | Updated: 2025 | Difficulty: Beginner-Friendly Join the tribe of Movement & Calisthenics Athletes People just like you that are working…
Calisthenics: The Ultimate Conditioning For Parkour Athletes
I was looking something like TMA for two reasons:
- just be able to follow a coach and routine and no think about how to construct it
- have a well-structured program that can develop new skills useful for my main sports and not a basic home workout trainer.
Why, After 30 Years, Gerhard Ditched The Gym For Calisthenics How Gerhard Got Insanely Strong and Mobile Without A Gym or Equipment
Since then you have launched the The Movement Athlete App, my life has changed soooo much for the better. I am now leaner, more flexible and fitter than ever before in my life.
How Andrew Ditched The Gym And Became The Fittest He Has Ever Been
“...the website just had a bit more information. It sounded like the people from the company knew what they were talking about. It seemed quite structured in the approach, so that's why I chose it.”
From Soldier to Calisthenics Warrior: A Life-Changing Story of Increasing Mobility With Calisthenics
My workouts were primarily focused on running and weightlifting. I wanted to change my workout regimen and increase my mobility.
Math Teacher Tries Calisthenics How Kali Got Stronger and Leaner Without Getting Injured
Honestly, that’s how it helped me just in my daily life; I’m able to be active with my kids and play with my kids and not always be injured or hurt.