themovementathlete

themovementathlete

How Jan Leveled up his Training from Weight Lifting to Calisthenics

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Free Your Body From Back Pain And Movement Limitations With Calisthenics

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You’re Never Too Old To Train: Don is a Grandfather and a Calisthenics Athlete

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How Busy Auto Technician Fought Stress With Calisthenics

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Too Busy To Get To The Gym – How Phil Makes Time For Calisthenics

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How Mark Improved His Family’s Health And Relationship Through Calisthenics

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