Join the tribe of Movement & Calisthenics Athletes – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Do you feel that regular squats…
It is what turned me off with weight lifting. I felt like I wasn't seeing a lot of results vs the time I put in. TMA has helped me see great results much faster.
Wagner has been pretty active throughout his life since he always enjoys playing sports, especially football. But recently, his lifestyle changed. Alongside becoming relatively sedentary, he also developed poor eating habits affecting his weight and lifestyle.
...most people can do a pull-up, right? But then, when you actually go through the progressions, you realize that you were doing a pull-up wrong your whole life. You were doing a push-up wrong your whole life.
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Join the tribe of Movement &…
Even with his training experience of over a decade, he knows he can still grow stronger, gain muscle, and (Here’s the more important part), move better and more flexible.”
This is the story of Anthony – The Movement Athlete Anthony is a construction worker and dad to two adorable little girls. “It wasn’t until I got into Dragon Ball Z that I started becoming passionate about getting stronger with body…
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The phrase, “The longer the workout, the…
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Charles Charles, a 23 year old…
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Martin’s Calisthenics Story “If you want…
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Taha’s Calisthenics Story “The primary reason I…
Join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Neil…
