(TMA)...it was helpful to be able to chart my progress in terms of a percentile in a skill and to see how close I am to be able to attempt the next progression in that modality or skill…
But before jumping on the rings and pumping out some reps, you must first evaluate your capacity and form on the rings.
You can only get the most out of the exercise if you’re doing it with the correct technique.
“...the website just had a bit more information. It sounded like the people from the company knew what they were talking about. It seemed quite structured in the approach, so that's why I chose it.”
How This Dad Turned His Body From 0 to 100 Real Quick: Complete Calisthenics Transformation Guide 2025 📖 Read Time: 7 Minutes | 🎯 Difficulty: Beginner-Friendly | 👨👩👧👦 Focus: Busy Parent Success | 📅 Updated: January 2025 🏆 Join the…
The Key to Long-Term Shoulder Health: Complete Guide to Bulletproof Shoulders – 2025 📖 Read Time: 8 Minutes | 🎯 Difficulty: All Levels | 🏥 Focus: Injury Prevention & Recovery | 📅 Updated: January 2025 🏆 Join the Tribe of…
Why Jacques Switched from Weightlifting to Calisthenics: 35-Year-Old Physicist’s Journey from Pain & Boredom to Superhuman Skills – Complete Guide 2025 📖 Read Time: 8 Minutes | 🎯 Difficulty: All Levels | 💪 Focus: Weightlifting vs Calisthenics 🏆 Join the…
I actually turned to the Movement Athlete app and although I was in pain decided to fully commit to it again, even more so than before. It has been the ONLY thing that has helped. Every day the pain has lessened and my situation is improving..
Dad & Teacher Gets Stronger With Fewer Injuries: Sean’s Calisthenics Journey 2025 📖 Read Time: 8 Minutes | 🎯 Difficulty: All Levels | 👨🏫 Focus: Busy Parent Fitness | Updated: January 2025 🏃♂️ Join the tribe of Movement & Calisthenics…
It is through videos I just saw a few years ago, some videos online on YouTube about people doing pullups, muscle ups, and human flags. I thought this was pretty cool. I got interested in it, and I started looking into it to see how I can one day hopefully become that strong.
Jordan didn’t let any limitations of the COVID-19 situation stop him from improving his health and fitness. With calisthenics and TMA, he’s continuously mastering his body in the comforts of his own home.
Phil’s Time Management Revolution: How This Busy Dad Transforms Training – Complete Guide for 2025 📖 Read Time: 8 Minutes | 🎯 Difficulty: All Levels | ⏰ Focus: Time Management & Family Life 🏆 Join the Tribe of Movement &…
Matt’s Ultimate Balance: Student, Technician, Father & Athlete – Complete Guide for 2025 📖 Read Time: 9 Minutes | 🎯 Difficulty: All Levels | 🎓 Focus: Balancing Multiple Responsibilities 🏆 Join the Tribe of Movement & Calisthenics Athletes! People just…
