I was looking something like TMA for two reasons:
- just be able to follow a coach and routine and no think about how to construct it
- have a well-structured program that can develop new skills useful for my main sports and not a basic home workout trainer.
📖 Read Time: 8 Minutes Join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This…
📖 Read Time: 8 Minutes Join the tribe of Movement & Calisthenics Athletes Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover…
Since then you have launched the The Movement Athlete App, my life has changed soooo much for the better. I am now leaner, more flexible and fitter than ever before in my life.
“...the website just had a bit more information. It sounded like the people from the company knew what they were talking about. It seemed quite structured in the approach, so that's why I chose it.”
My workouts were primarily focused on running and weightlifting. I wanted to change my workout regimen and increase my mobility.
I think if you’re on The Movement Athlete page, really give it a go. Bodyweight training is life-altering. It's easy to lift weights. Anyone can lift weights, and throw them around, but to be able to control your body in a certain way, it's pretty hard. It's just amazing.
You don't have to stay back, and it's the very small changes that they notice. TMA actually takes you through the process until you have mastered the skill.
Join the tribe of Movement & Calisthenics Athletes – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! ✨Meet Alex Have you ever been…
Join the tribe of Movement & Calisthenics Athletes – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! ✨Meet Paige Ever wondered how even…
Join the tribe of Movement & Calisthenics Athletes – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! ✨Meet Wagner Ever felt lost in…
I was really attracted to the (TMA) programming being so broken down incrementally to where you could find yourself no matter what your level of training or experience or fitness was, you could find yourself on that chain of progression from day one, square one, complete beginner, all the way to being able to do high-level expert, calisthenics moves.
