by themovementathlete | Oct 29, 2020 | Articles, Mobility, TMA Product Updates, TMA Training System
Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! All joint dysfunctions are categorised as such because...
by themovementathlete | Mar 8, 2020 | Articles, TMA Training System, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Calisthenics is known for its accessibility which...
by themovementathlete | Feb 11, 2020 | TMA Product Updates, TMA Training System
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! You’ve always wanted to train calisthenics, but...
by themovementathlete | Feb 7, 2020 | Articles, Mental, Motivation, TMA Training System
If you’ve been working out for a while, you probably experienced a strength plateau. Not being able to progress in your workouts for weeks, even months, can be frustrating. Especially if you don’t know the cause. In a desperate attempt to break free, you might search...
by themovementathlete | Dec 22, 2019 | Articles, Flexibility, Mobility, TMA Training System, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Joint pain sucks. It can block you from...
by themovementathlete | Dec 18, 2019 | Articles, Mobility, Motivation, TMA Training System, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Pretty much every guy out there wants to fulfill...
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