themovementathlete

themovementathlete

  • Joined: January 31, 2017
  • Articles: 280

How An Overweight, Busy Dad Took His Life Back

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Bad Eyes, Bad Hips: How Calisthenics Is Helping Ross Fight Pain

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Top 9 Beginner Tips – What Do You Wish You’d Have Known When You First Started?

Whether you’re just starting out or already have been training for quite some time, we all want to gain the most from our workout sessions. The best way to do this is by knowing what works best for you as early as possible so you can already change your training habits. We have asked our Movement Athletes what they wished they had known when they first started training.

Freestanding Handstand Frog Tuck

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How This Dad Turned His Body From 0 To 100 Real Quick

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Busting Through Your Plateau

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Interview With Becky Caplan, Gymnastics Coach

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“Hey, Coach! This Progression Is Not Working For Me!” A Guide To Troubleshooting

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You And Your Why

calisthenics transformation

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How to Boost Planche Progress – The Most Effective Planche Drills

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Using Bodyweight To Heal Injury

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Keep on Climbing

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