training transition Archives - The Movement Athlete

From Gymnast to Calisthenics Master: Why Talen made the switch!

<img src="https://themovementathlete.com/wp-content/uploads/Talen_-_Blog_Banner-1080x675.jpg" alt="From Gymnast to Calisthenics Master: Why Talen made the switch!" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Talen_-_Blog_Banner-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Talen_-_Blog_Banner-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

From Gymnast to Calisthenics Master: Why Talen made the switch!

by themovementathlete | Jul 6, 2023 | Articles, Case Studies, Testimonials, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! ✨Meet Talen Talen isn’t new to bodyweight...

21-Year Old Journey To Fix Lower Back Pain With Calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/Michael_Blog_Banner-1080x675.jpg" alt="21-Year Old Journey To Fix Lower Back Pain With Calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Michael_Blog_Banner-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Michael_Blog_Banner-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

21-Year Old Journey To Fix Lower Back Pain With Calisthenics

by themovementathlete | Mar 27, 2023 | Case Studies, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Movement Athlete is a tribe of people from...

Why Edward Never Regrets Switching to Calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/Edward_Cole_Blog_Banner-1080x675.jpg" alt="Why Edward Never Regrets Switching to Calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Edward_Cole_Blog_Banner-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Edward_Cole_Blog_Banner-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why Edward Never Regrets Switching to Calisthenics

by themovementathlete | Oct 22, 2022 | Case Studies, Testimonials, TMA Product Updates, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🤜Meet Edward Cole. He’s from Queensland,...

Why, after 30 years, Gerhard ditched the gym for calisthenics How Gerhard got insanely strong & mobile without a gym or equipment

<img src="https://themovementathlete.com/wp-content/uploads/How_Gerhard_got_insanely_strong__mobile_without_a_gym_or_equipment_Banner-1080x675.png" alt="Why, after 30 years, Gerhard ditched the gym for calisthenics How Gerhard got insanely strong & mobile without a gym or equipment" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/How_Gerhard_got_insanely_strong__mobile_without_a_gym_or_equipment_Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/How_Gerhard_got_insanely_strong__mobile_without_a_gym_or_equipment_Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why, after 30 years, Gerhard ditched the gym for calisthenics How Gerhard got insanely strong & mobile without a gym or equipment

by themovementathlete | Aug 13, 2020 | Case Studies, Motivation, TMA Product Updates, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Gerhard Meet Gerhard. He’s a 56 year old...

Why BJ left weight training and switched to calisthenics for good

<img src="https://themovementathlete.com/wp-content/uploads/Why-BJ-left-weight-training-and-switched-to-calisthenics-for-good_Main-Banner-1080x675.png" alt="Why BJ left weight training and switched to calisthenics for good" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Why-BJ-left-weight-training-and-switched-to-calisthenics-for-good_Main-Banner-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Why-BJ-left-weight-training-and-switched-to-calisthenics-for-good_Main-Banner-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why BJ left weight training and switched to calisthenics for good

by themovementathlete | Jul 31, 2020 | Case Studies, Mobility, Motivation, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! BJ started as a little skinny kid then was...

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