themovementathlete

themovementathlete

  • Joined: January 31, 2017
  • Articles: 278

How a 34-year-old Physics Teacher Trains Like a Spartan

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4 Ways To Never Get Stuck In Your Workouts Again

4_ways_to_never_get_stuck_in_your_workouts_again_Banner

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Teaming Up With Lead Sports Accelerator + Calisthenics Coach App Update

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How An Overweight, Busy Dad Took His Life Back

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Bad Eyes, Bad Hips: How Calisthenics Is Helping Ross Fight Pain

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Top 9 Beginner Tips – What Do You Wish You’d Have Known When You First Started?

Whether you’re just starting out or already have been training for quite some time, we all want to gain the most from our workout sessions. The best way to do this is by knowing what works best for you as early as possible so you can already change your training habits. We have asked our Movement Athletes what they wished they had known when they first started training.

Freestanding Handstand Frog Tuck

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