Scientist Uses Calisthenics To Heal His Former Injuries
Here’s a story of an injured scientist, but found new strength and a sustainable approach to fitness thanks to calisthenics.
Category Case Studies
A Personal Trainer Tries Calisthenics
There's been days this year whereI just have not wanted to train. But since joining [The Movement Athlete] I don't get that anymore.
Unleashing The Athlete Within: A Calisthenics Skills Journey with The Movement Athlete App
“ However, as I continued to do calisthenics-based workouts, I started to develop a strong liking for it - the amazing skills that people were doing, the feeling of control and freedom of your body - these were all a pull factor for me.”
How Andrew Finally Improved His Workout Gains Using The Best Fitness App In The Market After 16 Years Of No Progress
I can tell the research that went into The Movement Athlete. It's better than any trainer at the gym.
From Dad Bod to Fit: How The Movement Athlete Calisthenics App Helped Igor Lose Weight and Build Muscle
Now, I've been using the TMA app for over a year, and all I can say is it was worth it. I lost ten and a half kilos and built a lot of strength that I needed for my competitions.
From Gymnast to Calisthenics Master: Why Talen made the switch!
TMA has really kept me up on my game and allowed me to be able to continue to learn new skills and try them out. And I think it's the perfect app for that what I like most about the program.
Adaptability in Fitness: Transformative Journey From Weights to Calisthenics
Beginning with the clanging of weights in high school, K’Lem's fitness narrative took an unexpected turn as he explored the dynamic world of calisthenics.
Left Weight Training and Switched To Calisthenics For Good
I want [my family] to train this way....calisthenics. If I could go back in time 30 plus years I would tell my younger self to stop the weights and stick with progressive calisthenics.
Using Negativity To Your Advantage
From Obese Kid to Calisthenics Beast: Kon’s Inspiring Transformation (2025) 📖 Read Time: 10 Minutes | 🎯 Difficulty: All Levels | ✈️ Focus: Lifestyle Integration 🏆 Join the Tribe of Movement & Calisthenics Athletes! People just like you that are…
Making Calisthenics Training Accessible: How The Movement Athlete App Helps Rubens Build Strength at His Own Pace
I still do other things, but I think TMA is helping me achieve my goals as a passionate person about calisthenics, keeping healthy, avoiding injuries, and just being my best version physically and mentally.
An Inspiring Story About How This Busy Dad Got Fit And Strong Using Calisthenics
Dave only had one solution in mind, calisthenics. On the stroke of luck, he found about The Movement Athlete. In just a few months of training, Dave felt massive progress and is looking forward to training with TMA for life.
The Ultimate Calisthenics Warm-up Guide: Prevent injuries & Maximize Performance
Do you want to perform better in your workouts?
Do you want to prevent injuries?
If so, then check out the ultimate calisthenics warm-up guide!