by themovementathlete | May 2, 2022 | Articles, Back Lever, TMA Product Updates, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! How much you bench is not the only way to show your...
by themovementathlete | Mar 3, 2022 | Articles, Flexibility, TMA Product Updates, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Stretching 101: Advantages and disadvantages of...
by themovementathlete | Feb 8, 2022 | Articles, TMA Product Updates, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! It’s never too late to start a fitness...
by themovementathlete | Jan 31, 2022 | Articles, Handstands, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! So you achieved a good freestanding handstand?...
by themovementathlete | Jan 17, 2022 | Articles, Handstands, Mobility, TMA Product Updates, Training
🤸♀️🤸♀️🤸♀️🤸Oh Handstands, We all love them. We all hate them. But we all WANT THEM! Handstands are not only a cool skill to have. It is a foundation of all the other calisthenics moves, but doing a perfect handstand (not your banana shaped like one) is complex and...
by themovementathlete | Dec 30, 2021 | Articles, Ring dips, TMA Product Updates, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! ✨If you want to master ring dips, you need to...
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