by themovementathlete | Mar 24, 2024 | Case Studies, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Movement Athlete is a tribe of people from...
by themovementathlete | Mar 13, 2024 | Case Studies, Motivation, TMA Product Updates, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Gerhard Meet Gerhard. He’s a 56 year old...
by themovementathlete | Mar 7, 2024 | Articles, TMA Product Updates, Training
Pull-ups are a staple in developing a strong and healthy body. It’s undeniably a must-have in your workout routine to build muscles and get stronger with your pulling motion. You don’t want to go on with your life without ever being able to do a pull-up. To do it,...
by themovementathlete | Mar 5, 2024 | Handstands, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! HOW TO ACHIEVE A FREESTANDING HANDSTAND...
by themovementathlete | Feb 26, 2024 | Case Studies, Motivation, TMA Product Updates, TMA Training System, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Andrew Andrew was a lifelong martial artist...
by themovementathlete | Feb 25, 2024 | TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! William is a 33-year old therapist from Malta. He...
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