Mabs was able to get stronger and improve his mobility and flexibility while learning amazing, gravity-defying calisthenics skills in the comforts of his own home! Even with gyms now opened, Mabs continued training with The Movement Athlete app further to improve his skills, performance, and everyday movement.
…compared to a lot of other apps, it's much more in detail, and it keeps track of progression.
I said, I was a beginner. But what was worse, I had an injury so I really had to start from scratch and actually that's what I found in The Movement Athlete.
[While] still, in the hospital, I decided to join the Movement Athlete because I wanted to get back on track with all my skills and wanted to get strong again.
There are many things you can’t control in life.
But, you can control your training, nutrition, and recovery habits.Which means: In the long run, you ABSOLUTELY can control how muscular you are.
