The Movement Athlete
  • SUCCESS STORIES
  • ABOUT
    • WHY & HOW
    • SKILLS
  • RESOURCES
  • GET A FREE PERSONALISED PLAN
  • LOGIN
Select Page
7 MUST-KNOW mobility drills to prepare your shoulders for ring dips

7 MUST-KNOW mobility drills to prepare your shoulders for ring dips

by themovementathlete | Dec 12, 2021 | Articles, Ring dips, TMA Product Updates, Training, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Ring dips are an amazing exercise for developing...
The Key To Long Term Shoulder Health

The Key To Long Term Shoulder Health

by themovementathlete | Oct 29, 2020 | Articles, Mobility, TMA Product Updates, TMA Training System

Join the tribe of Movement & Calisthenics Athletes - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! All joint dysfunctions are categorised as such because...
Why your shoulder pain won’t go away

Why your shoulder pain won’t go away

by themovementathlete | Oct 26, 2020 | Articles, Mobility, TMA Product Updates, Training

We’ve already discussed in the previous blog The real reasons your shoulder aches how pain and dysfunction begins and continues in the shoulder joints. The next logical question is usually then “How can I fix it?”. Some typical measures taken to rehabilitate or...
The real reasons your shoulder aches

The real reasons your shoulder aches

by themovementathlete | Oct 26, 2020 | Articles, Mobility, TMA Product Updates, Training

Whether you do yoga, calisthenics, lift weights or even just sit at a desk all day, shoulder pain is no stranger to us in general.  We’ve all experienced it at some point, whether in passing during some hard work or training, or chronic nagging or aching which just...
How to make your shoulder strong, mobile & pain free – The BodyweightGurus Mobility System

How to make your shoulder strong, mobile & pain free – The BodyweightGurus Mobility System

by themovementathlete | Oct 29, 2018 | Articles, Mobility, TMA Product Updates, TMA Training System, Training

“The BodyweightGurus Mobility System is a vast collection of techniques and insights which I have learnt from decades of training across multiple disciplines – I’ve pulled them all together into an order that makes sense, so that we can all benefit from them.”...

Follow Us on Instagram

  • Press to Handstand WORKOUT – For Beginners to Advanced
  • How to stay motivated? What we have learnt from training thousands of people
  • Why Edward Never Regrets Switching to Calisthenics
  • Stretching 101: Advantages and disadvantages of stretching
  • Am i too old for calisthenics – Get started at any age

Recent Comments

  • What’s next? Front lever variations to try - The Movement Athlete on The most effective front lever progression

Archives

  • February 2023
  • October 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • October 2021
  • August 2021
  • July 2021
  • June 2021
  • March 2021
  • February 2021
  • December 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • February 2017

Categories

  • Articles
  • Case Studies
  • Core
  • Flexibility
  • Front Lever
  • Handstands
  • Mental
  • Mobility
  • Motivation
  • Planche
  • Plateaus
  • Press to Handstand
  • Ring dips
  • Shoulder Strength
  • Testimonials
  • TMA Product Updates
  • TMA Training System
  • Training
  • Workout

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • MANIFESTO
  • SUCCESS STORIES
  • KNOWLEDGE BASE
  • HELP & SUPPORT
  • PRIVACY POLICY
  • CANCELATION POLICY
  • TERMS OF SERVICE

  • AFFILIATES
  • AMBASSADORS & PARTNERSHIPS
  • TRAINER? - WE ARE HIRING
  • CONTACT US AT hello@themovementathlete.com

JOIN THE COMMUNITY

  • Follow
  • Follow
Follow on Instagram
START TRAINING TODAY!

  • HOW IT WORKS
themovementathlete.com